Breakfast Tacos: Bold, Flavorful, Athlete-Approved. Fuel your morning with these vibrant breakfast tacos—savory eggs, sautéed sweet potatoes, black beans, creamy avocado, and melty cheese wrapped in a warm tortilla, finished with a touch of sour cream. A perfect balance of nutrients and flavor, crafted for speed, energy, and indulgence.
✨ Includes a full-length how-to video—ad-free with host Scott from Aleda
Estimated Nutrition Per Serving (4 servings total) | |
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Calories | 500-700 kcal |
Protein | 25-30g |
Carbohydrates | 50-60g |
Fiber | 8-10g |
Fat | 20-30g (from avocado, cheese, and yogurt) |
Sodium | 800-1000mg (varies based on seasoning and tortilla type) |
This meal is packed with protein, fiber, and healthy fats, making it a great option for sustained energy. The balance of sweet potatoes, black beans, eggs, and avocado ensures a nutrient-dense dish that supports recovery and performance. |